Choose a service to schedule

Individual Training

Assessment & Program Planning - $79
Lifting technique or injury rehabilitation assessment. Followed by discussion of results and planning training around limitations.

Price includes a follow-up appointment within 3 weeks.
Strength Training
Private strength & conditioning training session at the gym (5811 Berkman Dr. Suite #119, 78723).
Speed Training
Sport-specific speed development on the track or field. (3101 Hargrave St, 78702)

Group Training

Group Strength & Conditioning
Saturday Sprinting
Saturday Sprinting community training sessions at Yellow Jacket Stadium (3101 Hargrave St, 78702).
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