CHOOSE PROVIDER

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I grew up playing various sports (mostly hockey) but was always a chubby kid. I had just accepted that it was genetics or whatever excuse I could think of. My own fitness journey is what got me passionate about fitness and interested in personal training. I started out by simply going to the gym more routinely, then I got my own trainer and in a little over a year I had lost 55 pounds. And it wasn’t just the weight, I was saving money, I felt better, slept better, and just made better life choices. This feeling is what got me addicted, and I wanted to share it with other people. So I went to school for personal training, got my diploma and ACE Certification, and didn’t stop there. I pass my free time by taking additional courses to strengthen my training knowledge. I specialize in weight loss, sports performance, pre/postnatal, and group training. I spend my hockey season training the PAC Saints minor hockey teams, I also train clients out of their home gyms and now I am available to you at Chop Shop Physiques!
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Jordi grew up trying different sports as a kid and found a love of Figure Skating at a young age. As she progressed through the skating world & began coaching she realized her passion for teaching others. She continued to work in the community in various sport related jobs and decided to begin her certification in Group Fitness. She is a Certified Personal Trainer with the Canadian Society of Exercise Physiology (CSEP). Jordi has been training clients for 4 years and loves working on client-centered programs for people to reach their individual goals. Her business focus for, 3D Fitness Training & Coaching is that training and coaching is multi dimensional. Jordi’s programs will keep you progressively challenged & motivated. She will keep you accountable and give you the tools you need to be successful in reaching your goals.
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Fitness for me is more about mental wellness than physical strength. My fitness journey started through a very dark time of my life. I didn’t know how else to get out all the feelings that were bottling up, and started working out from home. It didn’t take long until I was hooked! A quick workout got my mind off of everything and got me focused on me. As time goes on, fitness continues to teach me my self worth, grows my confidence, and keeps me on the right path. A few years later, chop shop has become a second home to me, and now I have the pleasure of working here! Besides fitness, I’m the kind of girl you can always find on an adventure somewhere out in nature, meditation is a huge part of my life, and photography is my ultimate passion. Come say hi! I’d love to answer any questions you may have about the facility here and memberships.
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Blank provider f38040b37740b6bb7e7b53d0685d187f292b509ca5995645c262e1c1dacd86ad