RISE Functional Fitness
www.risefunctionalfitness.com
*CURRENTLY NOT ACCEPTING NEW CLIENTS! JOIN THE WAIT-LIST ON OUR WEBSITE!
Restoration. Improvement. Strength. Empowerment
Functional Training-meeting individuals where they're at; mentally, physically and emotionally.
*CURRENTLY NOT ACCEPTING NEW CLIENTS! JOIN THE WAIT-LIST ON OUR WEBSITE!
Restoration. Improvement. Strength. Empowerment
Functional Training-meeting individuals where they're at; mentally, physically and emotionally.
Choose a service to schedule
Services
- 1 hour Personal Training Session - $70
- 1 on 1 coaching with a personal trainer targeted towards your individualized goals.
- Semi-Private Personal Training Session (2 people) - $40
-
Bring a friend and receive individualized personal training.
A more affordable way to work with a trainer.
- Semi Private Personal Training Session 3+ more people ($30 per person) - $30
- Semi private training with up to 3-5 people. Find a group of friends, get individualized coaching and have fun!
- 45 minute Personal Training Session - $60
- A quick personal training session designed for folks who are on the go!
- Virtual 1 hour Personal Training Session - $70
- 1 on 1 coaching with a personal trainer targeted towards your individualized goals.
- Virtual Zoom Consultation
- Meet with personal trainer Gillian Whybourne and discuss goals, timeline and find what works best for you!
- Virtual Semi-Private Personal Training Session (2 people) - $40
-
Bring a friend and receive individualized personal training.
A more affordable way to work with a trainer.
- Virtual Semi Private Personal Training Session 3+ more people ($30 per person) - $30
- Semi private training with up to 3-5 people. Find a group of friends, get individualized coaching and have fun!
- Remote Coaching Consult
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Interested in remote coaching?
It offers:
Custom workouts
Monthly personalized programming through cell phone app
Direct messaging with your coach between 8am-7pm
Monthly virtual check-ins
Video exercise tutorials
Remote coaching is a great way to access individualized workouts and coaching that works & fits into your schedule.
Let's set up a consult and discuss your goals! - 30 minute PT sessions - $40
PAY WHAT YOU CAN (monthly)
- AUGUST BOOTCAMP - $0
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Let's have some fun in the sun!
Join Gillian for a 45 minute outdoor strength & conditioning bootcamp!
Where: Waverly Park
Time: 6-6:45
Cost: Pay what you can! Don't have cash? No problem, come workout with us! We'd love to have you.
Bring a water bottle & yoga mat if you have one!