VAMPS

A$$ and Abs (4 week course) - $60
Every one who wants to know how to twerk it, shake it, and wiggle it should come join us on Sunday's for this course! We will cover moves that help you figure out which muscles to engage and which to let jiggle for the perfect booty wiggle! We will also add on moves to help you learn to control your core for beautiful hip movements to add to your dancing repertoire. Learn to isolate your body rolls and move your lower body in new and sexy ways all while getting a great workout!

Wear comfortable work out clothes, shorts are welcome. Class will be taught barefoot. This is a 55 minute class.
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