Choose a service to schedule


Hatha Yoga Class
Due to the restrictions in class size (6) we are asking students to sign up on line to reserve your space. Please bring your own props: Yoga Mat, 2 blocks, blanket and strap.
You can pay at the studio or use your class pass. Thanks If you opt for online class donation is accepted. Putting donation amount in the Optional box Thanks for your continued support.
Aerial Yoga Class] - $15
Proper attire required: full length or Capri yoga or workout pants, no zippers or velcro, fitted shirts with sleeves covering the underarms. No jewelry. classes must be purchased at time of booking. Ready to fly!!
Beginner Aerial Thursday - $15
Sound Bath with Lindy Romez - $15
Let Lindy carry you to a place of calm ease, healing body, mind and spirit, with the magical sounds of Tibetan bowls, Crystal bowls, Gong and Native Drum. Please bring a mat, blanket, pillow or whatever you need for your own comfort.
Bhakti Massage (Swedish)
Bhakti massage is an intuitive massage, where by Denise uses her many years of experience with Alignment, Ayurveda, Acupressure, Deep tissue, Reiki, to apply what is necessary at the time to remove blockages in a gentle, kind, loving and respectful way.
The intention is to align and relax the body mind and spirit.
Thai Massage
Wear loose comfortable clothes, such yoga clothes natural fiber is best.
Indian scalp and face lift Massage
With the use of acupressure points and cupping, the muscles of the face and scalp are relaxed and the skin plumped and toned . This treatment is deeply relaxing and rejuvenating. Love it!!!
Cupping Massage
Cupping can be added to massage to assist in the release of adhesions, scar tissue, tight and restricted muscles and joints, stretching fascia and releasing sciatica.
Massage Wellness Package #1 of 3 massages - $180
The wellness package is for 3 1hr massages. This button is for the first appointment only to make it more convenient for you to pay on line. When you are ready to book #2 and #3 use any of the other services listed. All 3 should be booked at time of purchase. Noting that the appointments can be rescheduled at you convenience up to 24 hours in advance with no charge. All 3 massages have to be used in 3 months from date of purchase. Thank you and I look forward to working with you. Denise
Private Yoga and Private Aerial
A yoga class designed specially for you and your current condition, and a take home yoga practice. Price reflects session for one person, additional students $15 each.


Karin Stephan - $50
With Karin's exquisite teaching compassion she will take us through a Iyengar yoga alignment class. All levels welcome. Bring a mat and whatever props you have.
Enrichment Workshop Self Care September - $25
September Self Care With Denise. This workshop will include creating a morning and evening ritual, self massage, food habits that hurt or nurture, balancing with color and aromatherapy and nature.
Enrichment Workshop Chakra Groove October - $25
Chakra Yoga Groove. Get your Chakra Yoga Groove on. We will work through the chakras with yoga asana, breath work, mudras, and dance. Be ready to let go and have fun.