Soundbaths & Yoga with Recha
https://bio.site/rechalina
https://www.rechasound.com
https://www.atman.studio
Recha is a dedicated sound artist, wellness practitioner, and yoga expert. As the founder and CEO of Atman Studio in Zürich, she has established a boutique wellness space that combines yoga, pilates, and sound healing, making it a cornerstone of the city’s wellness community. Since its opening the Atman Studio has become known for its serene environment, merging movement, mindfulness, and the healing arts.
Recha’s approach to sound therapy is both artistic and grounded in scientific research, reflecting her passion for holistic well-being. Her sound ceremonies and retreats across Europe offer participants a journey into relaxation and balance, emphasizing the mental and physical benefits of sound. Beyond sound healing, her expertise spans trend research, brand design, and guiding others in wellness practices, embodying a unique blend of creativity and mindfulness in everything she does.
https://www.rechasound.com
https://www.atman.studio
Recha is a dedicated sound artist, wellness practitioner, and yoga expert. As the founder and CEO of Atman Studio in Zürich, she has established a boutique wellness space that combines yoga, pilates, and sound healing, making it a cornerstone of the city’s wellness community. Since its opening the Atman Studio has become known for its serene environment, merging movement, mindfulness, and the healing arts.
Recha’s approach to sound therapy is both artistic and grounded in scientific research, reflecting her passion for holistic well-being. Her sound ceremonies and retreats across Europe offer participants a journey into relaxation and balance, emphasizing the mental and physical benefits of sound. Beyond sound healing, her expertise spans trend research, brand design, and guiding others in wellness practices, embodying a unique blend of creativity and mindfulness in everything she does.
Choose a service to schedule
- Monday Hatha to Yin Yoga mit Recha - CHF 39 per person
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90 minutes to dive deeper into your Hatha and Yin practice in at the ATMAN STUDIO at Hotel Greulich.
All levels, everyBODY welcome! - Soundbath Sunday Ceremony - CHF 79 per person
- A journey to turn inward, manifest our dreams, or work on whatever comes up in this sound meditation. Together we tune in, meditate and simply lie there to immerse into the soothing sounds of the gongs, koshis, singing bowls, crystal bowls and other deeply relaxing instruments.
- Crystal Singing Bowls Soundbath - CHF 49 per person
- Join me for a serene 1-hour sound bath experience using crystal singing bowls to relax your mind and body. This session is designed to help you unwind and release stress as the soothing vibrations of the bowls promote deep relaxation and inner peace. Whether you're new to sound healing or a seasoned practitioner, this class will provide a calming escape from the business of daily life. All are welcome; no prior experience is necessary. Please come in comfy clothes and an open mind.
- Special: Cacao & Soundbath - CHF 99
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1st & 2nd Advent Specials at Resonate Sound Studio
Step into the warmth of the Advent season with two special Cacao & Sound Bath evenings at Resonate Sound Studio.
As the days grow shorter and winter settles in, these gatherings are an invitation to slow down, turn inward, and create a moment of stillness amidst the busyness of the season.
We’ll begin by sharing a warm cup of ceremonial cacao, taking time to arrive, connect, and set an intention for the evening. From there, you’ll be guided into a deeply immersive Sound Bath, surrounded by the vibrations of crystal singing bowls, gongs, chimes, voice, and other instruments.
Simply lie back, get cozy, and allow yourself to receive.
These two special Advent classes are a moment to pause before the end-of-year rush – to reconnect with yourself, soften into the season, and enjoy the simple ritual of coming together in warmth and sound.
✨ 1st Advent – Cacao & Sound Bath
✨ 2nd Advent – Cacao & Sound Bath
Resonate Sound Studio, Zürich
What to bring: Comfortable clothing and an open mind. Everything you need to get cozy – mats, blankets and pillows – will be waiting for you.
No previous experience is needed. Come as you are. - Special: Rauhnächte, Journaling & Soundbath - CHF 89 per person
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Step into the magic of the winter solstice and begin your journey into the sacred Rauhnächte with a deeply nourishing evening of sound healing and journaling. This event is designed to help you ground, reflect, and set intentions for the transformative days ahead.
We will begin with inviting connection, warmth, and clarity. Take some time to reflect and journal, then immerse yourself in an enchanting sound bath featuring instruments like singing bowls, chimes, and gongs, all attuned to bring relaxation and balance to your body and mind.
This evening marks a meaningful pause amidst the season’s business: a moment to honor the past year and create space for the dreams and visions of the next.
✨ What to Bring: Comfortable clothing, a pen, your journal and an open heart.
Let’s welcome the Rauhnächte together in resonance and ceremony. ✨ - Private Sound Healing/Bath - CHF 180 (call for appointment)
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A session where sound waves reach your brain, trigger responses in your body and activates your entire energy system to move into an altered state of consciousness. Sink into deep relaxation and release stress, quiet the mind and embrace the healing powers of these ancient sounds.
Prices are income based.