Near, Mid & Far Infrared Sauna

$1 first sauna session! - $1

Detox —37 minutes infrared - $25

Starts at a high intensity to increase the body's core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level

Weight loss —30 minutes infrared - $25

Starts at a high intensity level to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to exercise

30 minutes

Relaxation —40 minutes infrared - $25

Far, mid, and near infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction.

Pain relief — 30 minutes infrared - $25

A far and mid infrared blend provides natural pain relief by reducing inflammation and swelling while near infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level

Anti-aging —30 minutes infrared - $25

A low, constant intensity level penetrates tissue to help with various skin concerns. Near infrared improves overall skin tone, elasticity and firmness, promoting anti-aging benefits.

Cardio —45 minutes infrared - $25

Starts at a high intensity to increase heart rate and cardiac output, then lowers the intensity to sustain heart rate level.
Circulation increases promoting healthy blood pressure

Hot hot 150 - $25

High intensity heat—150* for 30-45 minutes with infrared, get ready to sweat!

4 infrared sauna sessions - $75

Once a week is a great start to your sauna journey!
Add more sessions anytime!

8 infrared sauna sessions - $95

Maintain healthy habit of regular infrared sauna with twice a week session plan. Minimum 4 months.

12 infrared sauna sessions - $121

Three sauna sessions a week will keep you improving the overall health of your cells & many —if not every function of your body is improving! Pain & inflammation can go away quickly. Get this great rate with 4 month minimum

Massage Services

30 minute appointment - $55

45 minute appointment - $65

60 minute appointment - $75

90 minute appointment - $110

Prenatal - $75

For aches and pain associated with pregnancy, this is wonderful! You must be past 18 weeks, and sign a statement that you do not have complications relating to your pregnancy. This treatment is fully side lying.

Reflexology - $55

Reflexology is a foot massage to help the whole body. This therapy has been used to help other areas of the body by specific pressure to reflexes on the feet.

Chair Massage/onsite - $110 (call for appointment)

Massage on location is beneficial in many ways! A great gift/reward to all your employees. Two hour minimum for out of town appointments.