
Choose a service to schedule
Nutrition
- Nutritional Start Up - $75
- One on one review of your goals and what we offer. 9 point skin fold body fat testing included. Please bring shorts and tank top.
- body fat - $40
- 9 point skin fold test
Personal Training
- Personal training-Private
- One-on-one physical fitness training.
- Personal training- short
- Thirty minute one on one training with a certified personal trainer.
- Personal training- (IC)
- one on one personal training provided by one of our independent contractors
- Outside Bootcamp
- Group training outside - cardio and resistance training combined.
Competition posing
- Competition Posing
- Bodybuilding, physique, figure, and bikini posing. One on on posing with Pete Grubbs. $35 for members and $65 for non members. Credit card number must be entered to schedule but will only be charged if you do not show up for your scheduled appointments.
Virtual Options
- Phone Consult
- phone review of weekly goals, review of photo's (if sent).
- Virtual personal training- Short
- Personal training via, zoom or teams. Available to current clients only.
- Online Nutrition start up - $50
- One on one review of your goals and what we offer.
- Online Competition Posing
- Bodybuilding, physique, figure, and bikini posing. One on on posing with Pete Grubbs. $35 for members and $65 for non members. Credit card number must be entered to schedule but will only be charged if you do not show up for your scheduled appointments.
- Virtual Personal training
- Personal training via Zoom.