Mehdi has always has had a passion for fitness. Over the past several years he has acquired the knowledge and experience in helping people of all ages achieve healthier lifestyles, weight loss, and muscle development. He has a thorough understanding in particular ailments such as arthritis, Diabetes, injuries, physical limitations, rehabilitation, and have specialized in sport specific training. He is always expanding his knowledge in the newest sciences in exercise, health, and diet. He is truly passionate about what he does, and helping others achieve their goals in a safe and effective manner. Mehdi is NSCA certified.
Zoe is a certified Personal Trainer through A.C.E (the American Council of Exercise) and a National level Physique Athlete of Fitness Bikini Bodybuilding, with a psychology degree from the University of Washington. She has trained clients with a variety of goals: from weight loss, toning up, training for 5k’s, mud runs, to athletic conditioning for sports. She specializes in healthy weight-loss by adding lean muscle, increasing strength, and pushing her clients to become their personal best. When Zoe trains a client her goal is to help you meet YOUR own unique goals and to educate and empower you to achieve and maintain your goals. Zoe’s training style focuses on creativeness, effectiveness, and innovation that will create results.