CPT American Council on Exercise - Specializes in Pre- and Post Partum Training and Behavior Change. "I love connecting with members, getting to know their specific goals and challenges and finding the next, individual specific, step towards health."

Corrective Exercise Specialist (BMM-CES) American Council on Exercise Person Trainer -With a passion for promoting the importance and benefits of an active lifestyle for both physical and mental health, I enjoy working with individuals of all ages and experience levels to assist in achieving their top goals. "Consistency is key. Living our healthiest, happiest life goes far beyond what we do in the gym."

CPT, CNC, National Academy of Sports Medicine - CEC in Oncology American Council on Exercise. "I want to help beginners navigate the unsuraties of an intimidating process or being able to help established athletes up their game. Helping people succeed is what matters most to me."

ISSA Certified Personal Trainer "My goal is to help others learn about fitness so that they can grow stronger, live longer, and feel more comfortable in both body and mind."