Julie C. Yoga

Creative. Calm. Caring.

Choose a service to schedule

Intro to Fertility Yoga (Virtual) - $55: Fertility Yoga is at the heart of putting you back in control of your emotions and your miraculous body. With a lens into the body’s cyclical phases and yoga benefits during each phase, Julie C. has carefully crafted a unique practice to support and deepen an awareness and connection to their reproductive health through the practice of yoga.

This course will meet in an educational and virtual setting, with a 30min. all-levels yoga practice incorporated; no experience required. Bring a notebook if you like, along with your yoga mat. I look forward to practicing with you!

New Student Consultation: Every fertility journey is unique. Julie is committed to learning your story prior to the start of your program in order to provide the most personalized and supportive experience possible. A 30 minute phone or video consultation allows you to ask questions and choose the best class or series of classes for you and your journey. Consultation includes 1:1 time with Julie C, and a short guided yoga & meditation experience.

Private Session - $65: Explore 1:1 customized & personalized yoga instruction with Julie C. Your session includes a brief consultation and customized style of yoga based on preference, or cycle phase.

Yoga & Cycle Syncing - $165: Learn how to fall in love with your body’s natural rhythms! This in-depth course picks up after the initial intro course by honoring the cyclical nature of hormones, along with paired yoga & nutritional offerings. A truly mindful approach for increased hormone balance and sustained energy, as it relates to the importance of the mind-body connection between your mental and reproductive health.

This course will meet in an educational and virtual setting, with a 30min. all-levels yoga practice incorporated; no experience required. Bring a notebook if you like, along with your yoga mat. I look forward to practicing with you!
Yoga & TTC - $275: Plan to nourish your whole mind-body system with calming breathing techniques, and guided meditations in this safe, all-levels yoga practice. Designed to support and care for those who are actively trying to conceive, either Assisted (IUI and/or IVF), or Unassisted. Receive community support in a small group and inclusive setting. Limited spacing; book to reserve your spot or arrange for a consultation prior to the start of your course.

This course will be held in a small group setting. Group check-ins will be conducted in an inclusive and supportive manner, with a 50min. all-levels yoga practice incorporated; no experience necessary. Bring your yoga mat, bolsters, blankets or pillows for comfort.