Abbey's massage motto is give it weight and wait. She uses slow, deep compression to give a therapeutic experience without sacrificing relaxation. She believes in listening carefully to you and working WITH you and not ON you to help you find relief. Respecting your comfort level and using your breath, she'll help you find and release tension, pain, and anxiety. She also loves using techniques from Thai massage to stretch and open the body, and she may use her feet and knees in addition to her hands and elbows to give deeper pressure. If you'd like to try Thai massage, just make sure to wear comfortable, stretchy clothing to allow for more movement!

Ally has been a massage therapist and yoga instructor for over ten years. Previously an esthetician and hair stylist, she discovered her passion for helping others through the power of touch. After getting certified in 2010, she quickly delved into various therapeutic modalities such as cupping, ashiatsu, and orthopedic massage. Her education led her all the way to Thailand, where she trained as a Thai yoga massage therapist. Combining her love for massage therapy and yoga, she has a mix of experience that allows her to empower others to lead strong, flexible, and pain-free lives. If you have shoulder pain, neck pain, or just general stiffness, Ally’s knowledge of myofascial release will leave you feeling renewed in your range of motion and ability to move easier.

Audrey is a trauma-informed massage therapist and yoga instructor, committed to enhancing the well-being of her clients through a holistic approach to healing. With a firm belief in the profound connection between the body and mind, she has developed a practice that is deeply rooted in the principles of nervous system regulation and therapeutic touch. Whether clients are grappling with chronic tension headaches, managing the effects of repetitive stress injuries, seeking relief from muscle soreness after an intense workout, or simply just need an hour to relax, Audrey is here to help restore balance. She believes that every individual has the potential to feel better in their bodies, and she is honored to play a role in that transformative journey.

As a seasoned practitioner, Carmen has observed deep healing to be possible through an informed, sensitive, and compassionate touch. Intrinsically, her practice is founded on a variety of evidence-based, therapeutic bodywork techniques that repair and reforge new connections in the body. This work can reduce pain, muscular and fascial restrictions, stress, and anxiety as well as assist in ease of movement, immune function, and the parasympathetic response. She also works with a range of nuanced, multi-system cases such as orthopedic injuries, TMJ, lymphatic injuries, pre and post-surgery, swelling, chronic headaches, chronic stress, fatigue, joint pain, scar tissue.

For Codi—customization is key. With 15 years hands-on experience, she knowledgeably works with clients to help them reach their personalized wellness goals. She offers blended modality sessions that combine slow, deep pressure with precise anatomy work.

Lindsey is here to help you unwind! She practices a soothing blend of deep tissue and Swedish Massage. She loves cultivating a full body and mind connection during her sessions, while also prioritizing and creating deep relief and relaxation. Lindsey is new to Austin but considers it her home after recently earning her massage therapy license here. Lindsey strength trains, runs, and practices yoga regularly to maintain her health and well-being.

You know those stubborn knots that seem to be a permanent part of your musculature? Not so with Sandra on the case! She's super adaptable to any chronic pain, sore spots, or injury that a client may come in with and always finds a way to zero in on problem areas. Sandra's a big fan of working out the intricate muscles in the neck and shoulders, stripping away holding patterns created by hours of desk and computer work, but she can find releases anywhere. Sandra loves massage because it is the great equalizer. Every person has a body, and every body needs a massage. She aims to help cultivate the connection between your body and mind and make your life experience a more positive one.