My Name is Mike Redmon, I am an ISSA Certified Personal Trainer, Group Fitness Instructor, and Wellness Coach. Additional certifications I hold include Rock Steady Boxing, LIVESTRONG, and Total Body Conditioning, just to name a few. I specialize in training improved movement function, mobility, and total body conditioning. My goal as a personal trainer and wellness coach is to design a workout program that not only fits the needs of my clients but keeps them motivated to reach their goals.

My name is Jenna Blum, I am a NASM Certified Personal Trainer, Corrective Exercise Specialist, Nutrition Coach, Behavioral Change Specialist, and Virtual Coach. Other certifications I currently hold include AFAA Group Fitness Instructor, TRX Battle Ropes Specialist, and YUSA Certified Wellness Coach. I specialize in improving cardiovascular endurance and functional movement. My goal as a personal trainer and wellness coach is to design safe, effective, and sustainable workout programs that meet the individual needs of my clients.