Pietra Fitness

TUESDAYS Chair Exercise- group class - $1

Tuesdays at 11:15am.
In-person OR Live Online.
Space is limited.
Click the date(s) on the calendar below to sign up and reserve your spot.
"Pay what you can." Please do not let a class fee stop you from attending.

This class is 45 minutes and we will stretch and strengthen our mind, body, and spirit. Each routine is on a Chair which means all skill levels are welcome.

Please bring water. Chairs are provided.

Use this link if you are joining online: https://us06web.zoom.us/j/82900501403?pwd=a3sojcglUdDKj17ZxNpkq7twfeie1D.1

You can make an online payment here in the amount of your choice:
https://square.link/u/wrghCOMc

THURSDAYS Chair Exercise- group class - $1

Thursdays at 11:15am.
In-person OR Live Online
Space is limited.
Click the date(s) on the calendar below to sign up and reserve your spot.
"Pay what you can." Please do not let a class fee deter you from attending.

This class is 45 minutes and we will stretch and strengthen our mind, body, and spirit. Each routine is on a Chair which means all skill levels are welcome.

Please bring water. Chairs are provided.

Use this link if you are joining online: https://us06web.zoom.us/j/89267135329?pwd=bE7xb13HJSzHzfAAZEtBkKYHPhiRuA.1

You can make an online payment here in the amount of your choice:
https://square.link/u/wrghCOMc

Massage with Add-Ons

⭐️Massage with Hot Stone - 60 Minute Session - $125

Melt away tension....
A neck to foot massage incorporating heated basalt rock.

⭐️ Massage with Foot Treatment - $125

This session is a total of 60 minutes.
You will enjoy a swedish/deep tissue massage and a 30 minute foot treatment that includes hot towels, salt scrub, and a foot/calf massage.

Massage Therapy

☆15 Minute Spot Treatment - $25

15 Minute focus on trouble spot

☆30 Minute Foot & Leg - $50

A 30 minute session focusing on the feet & legs.

☆30 Minute Back, Neck, Shoulders - $50

A 30 minute session focusing on tension relief in the back, neck, and shoulders.

☆45 Minute Session - $75

This is geared to help "fix" that ache that you woke up with, or that ache that you "just don't know how it happened"..you tried everything and you need some relief NOW, you just can't wait another week, or another day.

☆60 Minute Session - $100

A 60 Minute session aimed to help you relax and rejuvenate.

☆75 Minute Session - $125

A 60 Minute session aimed to help you relax and rejuvenate.

☆90 Minute Session - $150

A custom 90 Minute session combining light, relaxing strokes with deeper pressure where your muscles need it most.
Focus spots and desired pressure will be discussed at the time of your appointment..because every one is different and every day is different.. What you need today might not be the same thing you need two weeks from now!

Pregnancy Services

Placenta encapsulation - $325 (call for appointment)

Placenta Encapsulation in Ridgecrest
$325

Aside from my food handlers card,
I also have my bloodborn pathogens certification.
The service fee includes local pick up of placenta,
complete processing/dehydration/ encapsulation,
and drop off of completed capsules.
( The placenta needs to be kept refrigerated and or kept on ice
but if you're out of town for more
than 48 hours after birth, you'll want to freeze it)
I use vegetable capsules, and they will come in a nice amber glass bottle.

Service available outside of Ridgecrest
for an additional fee.

Please note that I am only providing the service of
Placenta Encapsulation. Any questions or concerns should
be discussed with your Healthcare provider.
Prepayment is required and is non-refundable.

☆Pre/postnatal Massage - $75

45 minute session
With 200+ hours of hands on experience with Pregnancy Massage, you can relax with me. Pregnancy massage can help with the growing pains of being pregnant. Lower back pain is often an issue during pregnancy and massage will help you get through the 9 months til baby is born. Pregnancy massage also helps prevent and relieve swelling.
Special attention is given to massage technique and body positioning to make momma-to-be most comfortable and safe.