MindSpring Fitness

MindSpring Fitness

Holiday Deals continue! Discounts on intro classes and personal training now through December 31st!
Give the gift of exercise with customized amount gift certificates (includes 1 pair of grip socks)!

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Holiday Deals!

Give it a Try 3-class pass $75! (call for appointment)
Still not quite sure if Pilates will be a good fit? Now's the time to give classes a try for a super-discounted price: 3 classes for $75. when purchased now through December 5th! This makes a great (but not too expensive gift) for the holidays! New clients only please. Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve.
Personal Training 4-pack $300! (call for appointment)
Just $75. per session with a personal training 4-pack when purchased now through December 5th! This makes a great gift for the holidays! New AND current clients! Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve.

Gift Certificates - Include Pilates Grip Socks (when purchased in-studio).

Gift Certificate (call for appointment)
Need a holiday gift idea? Take advantage of the Holiday Deals (now through December 31st) or customize the amount of a gift certificate!
Current deals offer $40. savings on private session 4-packs ($75. per session) and "Give it a Try" 3-class passes for just $75. (3-class pass for new clients only).
Certificates can be purchased in studio, by phone at (434) 825-1514 or email at mindspringfitnessobx@gmail.com.
Sorry, no online purchase option for certificates at this time.
Purchase in-store to include a gift bag with Pilates grip socks at no added cost!

Private, Duet and Pre-arranged Group Training - Contact LeeAnn with requests at (434) 825-1514, or mindspringfitnessobx@gmail.com

Private Session with with LeeAnn (call for appointment)
Holiday offer of $300, for 4 sessions now through December 31st applies! Set up a private session at (regular rate) $90. pay as you go, $425. for a 5-pack, or $800 for a 10-pack. This session will be catered to personal goals to include, Pilates, free weight strength training, sports-specific enhancement, Rehab integration from Physical Therapy back into Fitness and more!
Group Sessions with LeeAnn - 3 or more people (call for appointment)
$45. per person pay as you go, $380 for a 10 Class Pack. Holiday rate of 3 sessions for $75. per person applies for new clients only, now through December 31st! The group sessions can be customized for Pilates, strength training or whatever the group wants to request! No shows carry a $25. cancelation fee.
Duet Sessions (call for appointment)
$48. per person pay as you go, $420. per person for 10-packs. A customized session for 2 people. Exercise can entail Pilates, strength training, stretch, conditioning for sports-specific activity and more! No shows once appointments are made carry a $25. cancellation fee.

Mondays

Pilates Reformer - 8 am
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.
Intro to the Pilates Equipment - 12 pm
$35. If you always wanted to try Pilates, this is the class for you! Learn how the postural principles and the apparatus can give new meaning to moving your body well! Pilates is core and joint stabilization-based strength training for the entire body. The equipment is used to both challenge and support the body for a well-rounded workout!

Tuesdays

Pilates Multi Equipment - 10:15 am
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer, and Stability Chair (at MindSpring or elsewhere), or an Intro class is required for entry. This is a multi-level class that includes the use of all of the Pilates to include the Reformer and Spring Tower, as well as the Stability Chair and Barrels.
Pilates Reformer - 5:45 pm
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.

Wednesdays

Pilates Reformer - 9:15 am
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion. For safe and effective exercise, previous experience on the Pilates equipment, or an Intro class is required for entry.
Pilates Reformer “Plus” - 10:30 am
$45. pay as you go, $380. class 10-pack. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer, plus added props such as free weights, stability cushions, rotational disks and more to promote well-rounded strength and function.

Thursdays

Pilates Multi Equipment - 11:30 am
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer and Stability Chair (at MindSpring or elsewhere), or an Intro class is required for entry. This is a multi-level class that includes the use of all of the Pilates to include the Reformer and Spring Tower, as well as the Stability Chair and Barrels.

Fridays

Pilates Reformer - 9 am
$45. Single Class, or $380. 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.
Directions 1177 Duck Road Suite 41, Duck, NC, USA
14348251514