MBF FITNESS CENTRE

MBF FITNESS CENTRE

Choose a service to schedule

Women’s only boxfit Dropin - $20
Women’s boxfit
Lead by expert boxfit instructors
Footwork
Movement
HIIT
Self defence
Youth camp drop in ages 11-14 - $40
Leadership activities
Boxing technique
Strength conditioning
Circuits
Trial - $20
Introduction to the 1-2 and boxing stance
DUO TRIAL - $40
Introduction to the 1-2 and stance along with head movement.
PadWork session - $30
Pads sessions tailored to what you want to work on!
Duo 1/2HR - $40
Buddy workouts along with boxing drills
1 on 1 personal training 1/2HR - $30
One on one session consisting of boxing or HIIT depending on your needs
1 on 1 personal training/HR - $80
For advanced athletes
Consists of:
Full body workouts
Footwork drills
Padwork
Core work
Duo/HR - $100
For advanced athletes
Consists of:
Buddy workout
Footwork drills
Bag work
Fun exercises
Group Training/HR - $120
Tailored towards the groups needs
Consists of:
Boxing
Full body workout
Weighted/body weight
Ask for more options
PUNCH CARD - 1/2 HR
All women’s boxfit punchcard
PUNCH CARD DUO
PUNCH CARD - HR
Boxfit Bootcamp - $15
Boxing circuits, bag drills , footwork drills, and pads
Yoga Class - $20
Yoga class with Maddy!
Youth camp 15-18 - $40
Leadership activities
Boxing technique
Strength conditioning
Circuits
Technical sparring
Corporate teamsweat
Intro to boxing group exercises and coordination
Sparring - $15
Technical sparring
Drills
Group work
Directions 1560 Mcara Street, Regina, SK, Canada
3065805714