PeteWilbyTriathlOn
EXPERIENCED OWS - £8
Please meet on the sea wall outside Teignmouth Lido at the start of the session. You can use the changing, showers and lockers for £3.

These open water swimming (OWS) sessions are every Saturday morning from May to September. 
The sessions are at 08:45-09:30 for experienced (those who are used to swimming properly in the sea).

Each session focuses on a skill and covers all the important core skills for OWS.  A 200m course is set out in the sea to base the session around and all the sessions are lifeguarded and structured professionally.

The training cycle will prepare swimmers to take part in monthly 750m timetrials and long adventure swims.

You can also book 30 minute small group or 121 lesson in the sea for £20 (to share with up to 2 others) or for long distance OW swimmers, have trained staff by your side for an Adventure Swim.

Our open water swimming sessions are good for all swimming abilities:

- experienced triathletes
- marathon swimmers
- Channel swimmers
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All times are London Time ( change )