Due to the unforeseen circumstances we ask you to please get changed, before and after, away from the beach. This is to reduce infection risk from loitering as groups arrive and leave. Please also meet on the beach by the PeteWilbyTriathlOn and Swimathon flags at the start of the session. When you book, declare you are not with, or have not had any COVID-19 symptoms. Please also be prepared to maintain a safe (1m+) distance from staff and other participants during the session. Steps have been taken to mitigate the risk of spreading COVID-19 whilst we are still able to provide emergency support to you in the water should you need it.

These open water swimming (OWS) sessions are every Saturday morning from 1st August to 26th September. Starting at 9:45 and finishing at 10:30, for adult beginners (complete novices).

Each session forms a group swim lesson in the sea. Each week includes core skills for OWS.  A 100m course is set out in the sea with small green buoys.  

All the sessions are lifeguarded and structured professionally and the training cycle will prepare swimmers to progress to the experienced group.

You can also book 30 minute small group or 121 lesson in the sea for £20.

You don't need any previous experience. The open water swimming sessions cater for all swimming abilities:

- non-swimmers
- first-timers
- beginner triathletes

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