Riverside Corporate Wellness
* = Service available to public (cost may be associated with service)
** = Service available the following companies/entities: The Weber Group (and all entities); City of La Crosse; Belle Square Resident; Individual Memberships; RCW Clinic Staff
† = Service available to all entities under ** as well as: LHI Employees

** (Nutritional services excluded for Belle Square Resident; Individual Memberships; RCW Clinic Staff)

Choose a service to schedule

Featured Events *

Weight Training 101
Must be registered with Dawn at dcimperman@rcwlacrosse.com before signing up for sessions. LEARN BASIC MOVEMENT MECHANICS & GET STRONGER TOGETHER
First 6 weeks of the program will be led by RCW fitness trainers during Weight Training 101 sessions. The final 2 weeks of the program will be given to all
participants to complete on their own!
Saturday Cycle

Mammograms at Riverside Park Location

Mayo Mammogram (call for appointment)
Mayo Mammograms are available Friday, May 6.
To make an appointment, please visit https://hipaa.jotform.com/weberhealthlogistics/mayomammo

Virtual Fitness Classes **

Strength & Stability
Core & Cooldown
H.I.I.T.

Group Exercise at Belle Square **

Cycle (30 minutes)
Cycle (45 minutes)
H.I.I.T. (30 minutes)
Cardio Barbell
Strength & Stability
Yoga (1 hour)
Circuit Training
Core & Cooldown
Yin Yoga
Yoga Flow
Cycle & Strength

Acupuncture at Belle Square †

Acupuncture with Frank Lan at Belle - 60 minutes

Chiropractic Care at Belle Square †

Chiropractic Care with Dr. Angie Frank at Belle Square
Chiropractic Care with Dr. Angie Frank at Belle Square - New patient

Classes at Riverside Center *

CPR/AED Training with Dan - $40

Health Coaching **

Health Coaching with Dawn Cimperman

Massage at Belle Square †

Massage with Julie at Belle- 30 Minutes
Massage with Julie at Belle - 45 minutes
Massage with Julie at Belle - 60 Minutes
Massage with Julie at Belle- 90 Minutes
Massage with Lindsay at Belle - 20 minutes
Massage with Lindsay at Belle - 30 Minutes
Massage with Lindsay at Belle - 45 minutes
Massage with Lindsay at Belle - 60 Minutes
Massage with Lindsay at Belle - 90 Minutes
Massage with Meagan at Belle - 20 Minutes
Massage with Meagan at Belle - 30 minutes
Massage with Meagan at Belle - 45 minutes
Massage with Meagan at Belle - 60 minutes
Massage with Meagan at Belle - 90 minutes

Nutrition Services **

Nutrition Counseling with Jordan Murray - New Client
Nutrition Counseling - Follow Up
First Bite Nutrition Consultation

Physical Therapy at Belle Square †

Physical Therapy with Paul Reuteman, DPT
Directions 303 State St, La Crosse, WI 54601, USA
608-782-5029