New Clients

Complimentary Take Back Your Health Session (phone)

Complimentary chat to see if we are a good fit! $25 charged for unannounced cancellations (no shows)

Complimentary Business Discovery Session (phone)

In Home Cooking Class

Diet Analysis

Current/Former Clients

Phone Session

Home Visit/Initial Health Intake

Initial Intake for New Clients Plus Home Visit

Phone Initial Intake Session

Maintenance Coaching Call

This session is for clients who have gone through my 6 month program and are on my maintenance coaching plan.

Cooking Class

Cooking Class with Tammy

Payment Plan

For those clients on payment plans, please enter your credit card information here.