Choose a service to schedule

New Clients

Complimentary Take Back Your Health Session (phone)
Complimentary chat to see if we are a good fit! $25 charged for unannounced cancellations (no shows)
Complimentary Business Discovery Session (phone)
In Home Cooking Class
Diet Analysis

Current/Former Clients

Phone Session
Home Visit/Initial Health Intake
Initial Intake for New Clients Plus Home Visit
Phone Initial Intake Session
Maintenance Coaching Call
This session is for clients who have gone through my 6 month program and are on my maintenance coaching plan.
Cooking Class
Cooking Class with Tammy
Payment Plan
For those clients on payment plans, please enter your credit card information here.