Choose a service to schedule

Services

Free Consultation
This is our chance to meet in person or on the phone, You tell me what is happening in your health and what you are seeking. Consider this research as I will share what Structural Integration, or CranioSacral therapy or Foundation Training is all about! You can determine if you want to move forward.
1 hour Cranio-Sacral Healing treatment/In person - $100
Consider here is where we drop in and listen to the nervous system. In this modality of CranioSacral therapy is where the magic happens!
Remote Healing Session - $50
In a remote treatment, we are working in the quantum field. This is a magical experience because alignment/healing is not restricted by time or space. As you drop in and relax a coherence begins to happen the thinking mind quiets and you go into a theta state. This is when your biodynamic nervous system takes over and you do some impressive healing work.
Structural Integration (aka rolfing method) - $175
This is the original method of Structural Integration as taught by Dr. Ida P. Rolf! Here we get deep into the fascial body where old issues, patterns or injuries as been stored. It is a process of alignment as bodywork to organize the body on your midline, establish the natural symphony of your inherent wellness so healing can move through.
In Person Pain Free training + CranioSacral Medicine - $165

Foundation Training Classes

In person- Pain Free Coaching & Training - $100
Here is where we really get the body in true alignment! This is workout! By understanding how to properly move you get out of pain very quickly and gain perfect posture. This is The Bomb!
Virtual/Private-Training 1hr - $100
Here is where we really get the body in true alignment! This is workout! By understanding how to properly move you get out of pain very quickly and gain perfect posture. This is The Bomb!
In Person Training + Craniosacral Energy Healing - $165
This work is a fascinating experience of a self discovery and healing where you feel empowered and fresh and new in your body. You learn that you are the physical therapist, the doctor and the healer of your own body.
Virtual- Pain Free Private Training 30min - $50
Concentrated cost effective Workout to refine your performance.
Foundation Training Classes - $15
Here we all train together. **Please note: If this is your first time to a class please contact first.

Yoga Class

Saturday 8:45am Muscle Activation Yoga - $17
Here we do a deep muscle activated yoga flow and workshop details to strengthen and elongate your body and deepen your breath capacity.