Portia is a dedicated and experienced wellness practitioner specializing in yoga, Reiki, trauma-informed breathwork, sound healing, and cacao ceremonies. Her holistic approach to healing emphasizes the importance of releasing trauma through movement, community support, and the healing vibrations of sound. Certified and deeply knowledgeable, Portia aims to guide individuals on a journey of self-discovery and healing, empowering them to reclaim their inner strength and peace. Her practice is built on the foundation of compassion and understanding, creating a welcoming and supportive environment for all. Through her personalized sessions, Portia offers a pathway to wellness that integrates body, mind, and spirit, helping individuals navigate their healing journey with grace and resilience.