VAMPS

Amateur Pole - $80
AMATEUR POLE COURSE :
4 week course.
*Sign up for the first day of the course and you will automatically be enrolled for the following weeks. Full course is $80 which includes the four 75 minute classes.
*There are no refunds or credits given for missed classes.
You get one FREE open studio (Sundays 1:30-3:00pm) per course.

Amateur Pole is for those just beginning their pole journey. Students will focus on fluid, sexy movements around the pole. In these courses, students will learn different spins, combos, and flows that are essential to the art of pole dancing. Students will be have the option to tap into their exotic side as they learn how to move with grace around the pole and floor. Classes will consist of mostly grounded movements, but may incorporate aerial combinations as well.


WHAT TO WEAR:
Heels are welcome (stripper heels recommended) and are optional in Pole Dance Courses.
Wear comfortable workout attire. This can include yoga pants or shorts, tank tops, T-shirts, sport bras--whatever you feel comfortable in! We will use the inside of your knee and calf for some spins, so if you wear pants make sure they are loose enough to pull above the knee! We teach barefoot, so no shoes are required and if you bring heels you will have times in class to pole dance in them. Please do not put on any body lotions or oils on at least 6 hours prior to classes.

PRE-REQUISITES:
Amateur Pole - No Pre-requisites. No pole experience needed. Beginner friendly.
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