Kathryn Joy at TheraCare

Massage Therapy

Massage Therapy - 30 Minutes - $60

An express 30 min massage is perfect for people on the go who need a mini vacation during their busy day. This is perfect for releasing stress from computer neck, tired hands and feet, or lengthening and soothing tight backs.

Warm up by adding Hot Stones for an additional $20. Type 'Hot Stones' in Notes when you book your appointment.

Massage Therapy - 60 Minutes - $100

60 Minutes is a perfect length of time for a Full Body Relaxation Massage. Luxurious and therapeutic by nature. Massage, relaxes tired and overworked muscles, decreases stress signals from the nervous system, and increases circulation, rejuvenating both mind and body. A hot towel can be placed on the back to melt stress away. Face, scalp and foot massage can be added for a true head to toe massage. Craniosacral Therapy & Reiki can be blended with massage for the ultimate mind body connection.

More specific and detailed massage are available for those with overuse or injured areas such as neck, or low back, bringing balance and relief.

Warm up by adding Hot Stones for an additional $20. Type 'Hot Stones' in Notes when you book your appointment.

Massage Therapy- 90 Minutes - $145

Want more of a good thing? Try a 90 Minute Massage for a stay-cation experience! Giving time to focus within, and letting the rest of the world fall away, resets and recharges our mind and body. Luxurious and therapeutic by nature. Massage, relaxes tired and overworked muscles, decreases stress signals from the nervous system, and increases circulation rejuvenating both mind and body. For those interested, a hot towel can be placed on the back to melt stress away. Face, scalp and foot massage can be added for a true head to toe massage. Craniosacral Therapy & Reiki can be blended with massage for the ultimate mind body connection.


More specific and detailed massage is available for those with overuse or injured areas such as neck, or low back, bringing balance and relief.

Warm up by adding Hot Stones for an additional $20. Type 'Hot Stones' in Notes when you book your appointment.

Oncology Massage

Oncology Massage - 60 Minutes - $100

Oncology Massage is a Relaxation Massage and Restorative Touch for clients who are in or post active treatment for cancer. Oncology Massage offers touch when it is needed the most. It provides respite from fatigue and reduce pain. Let stress and worry melt away with the soothing touch of massage. Craniosacral and Reiki can be blended with massage to enhance mind body connection.

Pregnancy & Postpartum Massage

Pregnancy & Postpartum Massage - 60 Minutes - $100

Pregnancy & Postpartum Massage is a nurturing touch for both mother and baby. With the growing demands on the mother's body during pregnancy, massage soothes tightened muscles and may ease swelling in the legs. By decreasing stress hormones, and increasing circulation, the health benefits are shared with the baby.

Postpartum Massage alleviates physical and emotional stress of the new demands in the mother’s life. Full body massage or areas of tension can be addressed. As the body relaxes, so does the mind. This state of restfulness brings about more energy for tasks at hand and deepens our connection with those we love.

Craniosacral Therapy & Reiki can be blended with Pregnancy and Postpartum Massage for the ultimate mind body connection.

Craniosacral Therapy

Craniosacral Therapy - 30 Minutes - $60

Thirty minute sessions are good for a quick tune up or a session devoted to teaching Mind Body Techniques the client can do for self awareness. For deeper well-being issues, 60 or 90 minute sessions are recommended.

Craniosacral Therapy Researched and developed by Dr. John Upledger at Michigan State University. Craniosacral Therapy is a light touch therapy that effectively communicates with the central nervous system by way of fascia (connective tissue). When adhesions in the fascia are unstuck through Craniosacral Therapy, the cerebral spinal fluid of the central nervous system flows better. The Mind Body Connection is felt as the body goes into deep relaxation clients often experience the "Zone" - not quite awake and not quite asleep. It is in this space where deep healing can take place. By releasing the fascia and relaxing the nervous system, the body can heal itself from the inside out.

Craniosacral Therapy - 60 Minutes - $100

Craniosacral Therapy Researched and developed by Dr. John Upledger at Michigan State University, Craniosacral Therapy is a light touch therapy that effectively communicates with the central nervous system by way of fascia (connective tissue). When adhesions in the fascia are unstuck through Craniosacral Therapy, the cerebral spinal fluid of the central nervous system flows better. The Mind Body Connection is felt as the body goes into deep relaxation. Clients often experience the "Zone" - not quite awake and not quite asleep. It is in this space where deep healing can take place. By releasing the fascia and relaxing the nervous system, the body can heal itself from the inside out.

CranioSacral Therapy - 90 Minutes - $145

Upledger's Craniosacral Therapy was researched and developed by Dr. John Upledger at Michigan State University. Craniosacral Therapy is a light touch therapy that effectively communicates with the central nervous system by way of fascia (connective tissue). When adhesions in the fascia are unstuck through Craniosacral Therapy, the cerebral spinal fluid of the central nervous system flows better. The Mind Body Connection is felt as the body goes into deep relaxation clients often experience the "Zone" - not quite awake and not quite asleep. It is in this space where deep healing can take place. By releasing the fascia and relaxing the nervous system, the body can heal itself from the inside out.

Reiki

Reiki - 30 Minutes - $60

Reiki translated from Japanese means Universal Energy. Hands are lightly placed on or above the body. Reiki focuses on the main energy centers of the body, as well as areas of specific pain or discomfort. By balancing these areas, Reiki encourages a deep relaxation, creating coherence in mind and body optimizing the body's natural healing process. Reiki has been shown to be so effective in decreasing pain and anxiety, and improve sleep, Corwell Health System train Reiki practitioners and offer Reiki to their patients. See the health benefits for yourself in an express 30 min session.

Reiki - 60 Minutes - $100

Reiki translated from Japanese means Universal Energy. Hands are lightly placed on or above the body. Reiki focuses on the main energy centers of the body, as well as areas of specific pain or discomfort. By balancing these areas, Reiki encourages a deep relaxation, creating coherence in mind and body optimizing the body's natural healing process. Reiki has been shown to be so effective in decreasing pain and anxiety, and improve sleep, Corwell Health System train Reiki practitioners and offer Reiki to their patients. A 60 minute session is perfect for creating space for healing and self discovery.

Reiki - 90 Minutes - $145

Reiki translated from Japanese means Universal Energy. Hands are lightly placed on or above the body. Reiki focuses on the main energy centers of the body, as well as areas of specific pain or discomfort. By balancing these areas, Reiki encourages a deep relaxation, creating coherence in mind and body optimizing the body's natural healing process. Reiki has been shown to be so effective in decreasing pain and anxiety, and improve sleep, Corwell Health System train Reiki practitioners and offer Reiki to their patients. A 90 minute session creates space for a deeper dive, releasing old energy and opening the mind to new insights and possibilities.

Connecting to Inner Wisdom

Connecting to Inner Wisdom - 60 Minutes - $100

What if fear and anxiety was our bodies way of telling us our thoughts are not serving us? What does intuition really mean, and how does this differ from the intellect?

With a new way of thinking, we change our reality. The right conversation in a healing environment can create powerful change in our lives. During an Inner Wisdom Session we will explore different concepts and approaches to self which I have learned through various courses.

Dr. Joe Dispenza - The Intensive and Progressive Online Course had a great way of explaining quantum physics and meditation in practical application.

The 3 Principles -I have had private coaching, webinars, and a one year international coaching course called The Heart of Service.

Inner Wisdom sessions create a space for exploration through open dialog about how our thoughts and feelings work, creating the opportunity to get in touch with our own Inner Wisdom. Connecting to Inner Wisdom Conversations can be part of the session or it's own appointment.

What this session is - a conversation getting in touch with our own Wisdom can be applied in a very practical way.

What the session is not - it is not coaching or counseling. It is not a how to. It is simply a conversation to invoke one's inner wisdom.

On-line appointments coming soon!