I have always been interested in therapeutic massage and lighter touch techniques. I have been doing lighter touch most of my life. I have been a student of Dennis Adams since I was 17 and started studying Usui Reiki when I was 19. I became interested in therapeutic massage when I received my first Deep Tissue Massage for back pain from a car collision. That's when I knew that’s what I wanted to do as a profession and became a licensed massage therapist certified in Myofasical Therapy and Neuromuscular Therapy. Those who know me know how much I love (and love to talk about) fascia. Due to my deep tissue massage training, I had been biased that to affect fascia the therapist needs a deep pressure. However, I have found through the Lighter touch modalities of CranioSacral, Dennis Adam's techniques, and Reiki that this is not always that case. I've witnessed these three techniques affecting fascia and so much more with a very light touch! Our body's ability to heal and restore balance amazes me. Via light or deep touch, with the "right nudge" our bodies know what to do. I look forward to more discoveries and new ways to be of service and promote health and well-being.

I have always been interested in therapeutic massage and lighter touch techniques. I have been doing lighter touch most of my life. I have been a student of Dennis Adams since I was 17 and started studying Usui Reiki when I was 19. I became interested in therapeutic massage when I received my first Deep Tissue Massage for back pain from a car collision. That's when I knew that’s what I wanted to do as a profession and became a licensed massage therapist certified in Myofasical Therapy and Neuromuscular Therapy. Those who know me know how much I love (and love to talk about) fascia. Due to my deep tissue massage training, I had been biased that to affect fascia the therapist needs a deep pressure. However, I have found through the Lighter touch modalities of CranioSacral, Dennis Adam's techniques, and Reiki that this is not always that case. I've witnessed these three techniques affecting fascia and so much more with a very light touch! Our body's ability to heal and restore balance amazes me. Via light or deep touch, with the "right nudge" our bodies know what to do. I look forward to more discoveries and new ways to be of service and promote health and well-being.